Healthy Eating for Fast Paced Lives
Join us as Roseanne Scammerhorn from the OSU Extension talks about making great choices to eat healthy, even on the go. She will give tips on:
-Learning to distinguish healthy cooking methods from unhealthy ones; very helpful when ordering at a restaurant.
-Shopping convenience stores; finding the best options.
-Keeping healthy items in your car or at your desk.
This is a free, drop-in program.